Product Review: Bragg Nutritional Yeast

If you’re looking to give yourself a nutrition boost, reach for Bragg Nutritional Yeast. This quality nutritional yeast is a delicious way to add protein and B vitamins to your foods. A two-tablespoon serving of this tasty “nooch” (as nutritional yeast is fondly called) contains 40 calories and 5 grams of protein, with only 3 grams of carb and 20 milligrams of sodium.

But there’s more to Bragg Nutritional Yeast than meets the eye! It’s also a good source of beta-glucan, a type of fiber that can support healthy blood sugar and cholesterol levels, as well as an improved immune response. [1][2][3][4][5] To get cutting-edge diabetes news, strategies for blood glucose management, nutrition tips, healthy recipes, and more delivered straight to your inbox, sign up for our free newsletters[6]!

You’ll savor Bragg Nutritional Yeast’s nutty and cheesy flavor, and you’ll have fun trying it on all sorts of foods, from popcorn, to pizza, to roasted vegetables … the possibilities are endless! Learn more about Bragg Nutritional Yeast on Amazon[7] and Walmart[8] Want to learn more about eating well with diabetes?

Read “Strategies for Healthy Eating,” “Improving Your Recipes: One Step at a Time,” and “What Is the Best Diet for Diabetes?”[9][10][11]


  1. ^ protein (
  2. ^ fiber (
  3. ^ blood sugar (
  4. ^ cholesterol levels (
  5. ^ immune response (
  6. ^ sign up for our free newsletters (
  7. ^ Amazon (
  8. ^ Walmart (
  9. ^ “Strategies for Healthy Eating,” (
  10. ^ “Improving Your Recipes: One Step at a Time,” (
  11. ^ “What Is the Best Diet for Diabetes?” (